Health & Beauty Tips 4U

 How to get rid of skin blemishes  Most people, to a greater or lesser extent, especially women have blemishes on their skin. The face is an area that is highly exposed to external factors that can damage the skin and besides, it is the most visible area of   the body, so many people with facial scars want such solutions. There are those who complete them Help eliminate as. Or at least, reduce them and hide them. The good news is that they can be completely removed, but it is important to know the type of scar and the most appropriate treatment in each case. As Miguel Sanchez, director of the Institute of Integral Dermatology, explains, there are basically two types of spots: "vascular and pigmented." Vascular "appears in red to pink spots and is caused by vascular problems in the skin," says the specialist. "They may appear in the first years of life, such as hemangiomas (reddish, bulging and strawberry-shaped), although they may grow over time, with only 20%

ote> Herbs to lower blood pressure Herbs to lower blood pressure. Today, every second or third person in the world suffers from high blood pressure. High blood pressure is a common problem in the United States. Similarly, the problem of high blood pressure is increasing in Pakistan. Well then different medicines are used. But some people want. That they do not have to use drugs because drugs have one benefit and two disadvantages. Therefore, the use of herbs does not harm the body, because they are natural ingredients. If you are using medication. And if you want to use herbs, you must consult your doctor first  Basil  is an herb that is also used in various foods. Normalizes blood pressure in our body. Also substances that harden our blood vessels. It also stops them. It is used in different ways. Like putting it in different foods, putting it on salads, etc.  Use of cinnamon  Cinnamon also helps to normalize blood pressure. Various researches have proved this. That the use of cinn